What type of Counselling?
I offer a compassionate and person-centered counselling approach that integrates Acceptance and Commitment Therapy (ACT) and meditative practices. My aim is to create a safe and supportive environment where you can explore your thoughts and feelings. You have the option to choose between online sessions or a refreshing walk-and-talk counselling experience, tailored to suit your preferences and comfort. Together, we can work towards personal growth well-being.
Gentle
and Supportive
"At our practice, we utilize a gentle, non-directive approach to empower you in expressing yourself. Our focused collaboration is designed to enhance your self-understanding while fostering-love, acceptance, and compassion. We are committed to guiding you confidently on your journey of selfcovery and healing."
