Articles

The Real Cost of Migraines — More Than Just a Headache By Michelle Fortuna | Counsellor, Wellbeing Expert & Neurodiversity Advocate I cannot recall the exact age I was when I first experienced a migraine. Not because I don't remember the pain, but because I was so deeply disconnected from my body — from how I felt, and from any language to describe it. What I do remember is this: every time my mum took me to a department store, it wasn't long before we had to make a detour to

Over the past three months, I found my sleep to be getting progressively worse. It seemed that the more I needed it, the less I had. Lack...