With a Master's in Counselling and a Graduate Certificate in Wellbeing in Schools, I bring over 17 years of experience in teaching Meditation and Mindful Approaches. As a neurodivergent counsellor, I draw on my lived experience to connect with clients, specializing in ADHD, ASD, and highly sensitive individuals. My practice is trauma-informed and grounded in evidence-based approaches, ensuring that each individual receives the support they need to thrive. I am dedicated to fostering a safe environment for personal growth and healing. 

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As a late-diagnosed AuDHDer, I understand the challenges of unmasking, feeling disconnected, carrying shame around being different, and working twice as hard just to feel accepted. Living with a highly sensitive nervous system has shaped my life in profound ways — from navigating light and sound sensitivity, to learning how to truly honour my own needs.

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I have always felt a deep affinity with neurodivergent souls. Around 17 years ago, I began working with children, young adults, parents, and toddlers, and over time this naturally evolved into one-on-one consulting — a format that allows me the flexibility to work in ways that honour both my own needs and those of my family. I recognise that not everyone has been afforded that same flexibility, and I hold that awareness with gratitude and humility.

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My formal journey began with counselling studies in my twenties, followed by creative art therapy. Since then, I have continued to deepen my skills and understanding of how to best support myself, my children, and my clients.

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Registered Counsellor Australia Counselling Association

Registered Meditation Association Australia